Body Parts

Area on torso including sternum and down to and including hip-bones.

Area from neck and down to lower shoulder blades

Area on torso including the clavicle and down to and including upper abs.

• The collarbone, or clavicle, refers to the slender bone spanning horizontally across the upper chest, extending from the sternum to the shoulder joint.

The joint between the humerus (upper arm) and the radius and ulna (forearm).

The terminal joint of the leg, below the ankle joint

Area including chest and shoulders

• Area between hamstring and lower back.

Positioning: Entire hand with full palm and all fingers

• Gripping: Any part of the hand, full or partial

The joint between the femur and the hip bone

The joint between the thighs and the lower leg.

Entire lower limb of the human body, including the foot, thigh and even the hips and gluteal region.

• Area above the top of the head of the athlete. Can be slightly above, or way above
• In front, directly over, or behind the center of head.

Area on torso including the actual shoulders and down to and including clavicle.

Area on the shoe also known as "toe box" - typically up until the laces start.

• Includes top, bottom and any sides of the shoe in this area.